“Those bizzos are in trouble.”

After spending close to five hours with Colby Pearce and doing a thorough bike fit, he changed my saddle height and had me tilt my pelvis forward. I could tell immediately I was in a power position. I was no longer compromising comfort for power. I was finally comfortable in a power position. Bike fitsContinue reading ““Those bizzos are in trouble.””

Becoming an Expert

It’s been said that it takes at least ten years of deliberate practice to reach the level of expert. That you must consciously perform and refine the requisite skills of a profession in order to get better.  I certainly agree with these statements. But I also think an expert isn’t defined by how much theContinue reading “Becoming an Expert”

Ode to Gammy

“Ode to Gammy” Grandmothers are very special people. Not only are they important by the virtue of the bloodline, but they are tasked with teaching grandchildren important life lessons. Today I’m going to share with you the lessons my grandmother, Gam, shared with me in hopes that they can serve you in life as well.Continue reading “Ode to Gammy”

A Lesson in Living the Life of Your Dreams.

Think about your dreams. Those big dreams that you often keep to yourself. The one that you’re almost afraid to admit it’s so big and huge and seems so far away. Got it? Good. Now, what if you told someone about that dream? And not just anyone. Instead you told the biggest and most powerfulContinue reading “A Lesson in Living the Life of Your Dreams.”

Finding Clarity

There once was a girl who loved to pretend she knew what she wanted to be when she grew up. She liked trying on other people’s professions and couldn’t quite put her finger on one that resonated with her. She noticed how pleased people were when she tried their professions on for size. But itContinue reading “Finding Clarity”