colorado – Professional Coaching Service

What Would You Do?

My dad is making his semi-annual pilgrimage from Florida back to Oregon next week. He, his wife and their three dogs are driving, stopping at various pet friendly hotels along the way. They want to stop and see Ben and I, which we want to see them too! Except… they have not been social distancing.Continue reading “What Would You Do?”

The Routine These Days

If it weren’t for my regularly scheduled Monday and Tuesday meetups, I’m sure the days would blend together and I wouldn’t be able to tell them apart. Wake up, check the news. See what’s new and hopefully not too depressing. This morning I read a headline that said although we’re getting bored by sheltering inContinue reading “The Routine These Days”

Building Resiliency

It’s impossible not to feel some form of anxiety these days. Our world is upended: the way we interact, the way we travel, the way we do business, the way we exercise, the way we shop for food – all of it has changed. And the media is right there, documenting every step along theContinue reading “Building Resiliency”

That Achey Leg Feeling

Know what feels good? Going out for a long, hard ride on the bike and coming home completely wrecked. It makes you forget about the world we’re in these days, even with the constant reminders of people wearing face masks and towns looking deserted. If you push yourself hard enough, you feel completely present inContinue reading “That Achey Leg Feeling”

Saying Goodbye Is Never Easy

Ben and I said goodbye to our sweet, loyal and old pup Moonli at 4:30pm yesterday. He lived 14.5 full years and we’re so thankful for the time we got to share with him. Things were getting pretty bad at the end – his cleft pallet membrane had a puncture and he was obsessively eatingContinue reading “Saying Goodbye Is Never Easy”

Mask Maker

Finally! My random sewing skills can be put to use. I’ve been on a mask making spree. Some are with elastic, some are made with binding and some have wire nose pieces to keep the mask from fogging up your face. The White House is expected to urge Americans to wear face covering in public. Continue reading “Mask Maker”

Quarantine Birthdays

Kindness comes in many forms. I ordered some flour from our local bakery (Moxie Bread Co in Louisville, CO) and mentioned I was making a cake for my birthday (3/31). When I picked up the order today, they gifted me a chopping board and a free pastry. How thoughtful! On my ride home, I sawContinue reading “Quarantine Birthdays”