coronavirus coping skills – Professional Coaching Service

Everyone Is On Edge

I walked Mochi this morning in the field behind our house, just like I do every morning. When we get to the start of the trail, I check to make sure Mochi isn’t going to charge after other dogs or people and then I let her run. She’s a dog. She needs to run. ThisContinue reading “Everyone Is On Edge”

Shelter At Home Day #1

Its official as of 5pm MTN today – Boulder County is in shelter at home status. Only a handful of counties in Colorado have this status: Denver, Jefferson, San Miguel. What’s missing are the other counties that have a lot of people – specifically El Paso, which houses Colorado Springs and home to more thanContinue reading “Shelter At Home Day #1”

Just Riding Along

I went for a ride outside today, alone. I had a couple of essentials to pick up: some 1/4″ elastic from a neighbor, drop off a package at USPS, stop by the vet to pick up some antibiotics for Moonli and lastly, a stop at JoAnn Fabric’s for some home made masks I’m making forContinue reading “Just Riding Along”

Stepping Into the Unknown

Working from home and being self motivated isn’t new to me. I’ve been self-employed for over 10 years and really enjoy working at my own pace. Yet lately, it seems like there are so many distractions that I find it hard to focus. It’s hard to not check the latest on the virus, to seeContinue reading “Stepping Into the Unknown”

Constructive Media Plea

Do you ever wake up early in the morning, thinking about all of the amazing, thought provoking things that you want to share with the world only to fall back to sleep and then POOF! They’re gone? Me neither! Ha! I tease. I thought of some responses to what we’re dealing with right now. SomeContinue reading “Constructive Media Plea”

Social Distancing

I love this tweet: “Turns out I’ve been self quarantining all these years.” And the reason I love it? I feel the same way. If I can do all my grocery shopping and not have to go the supermarket or run errands – I can get so much MORE done in a day! There areContinue reading “Social Distancing”

Staying Sane

My mom’s side of the family is from the Hawaiian Islands and I grew up on the mainland, in Eugene, Oregon. I LOVED visiting my grandmother – she was a Kama’aina and lived in Nu’uanu, about 10 minutes from downtown Honolulu. If you’ve ever watched Magnum, p.i. and remember the intro scene with the redContinue reading “Staying Sane”