Taking A Break

I clued into my own happiness this past week which meant a lot less time on news sites and more time doing the things I love. Or in one case, ahem, taxes, something that I’ve been procrastinating doing for quite some time.

Something I discovered: Checking In with Susan David’s podcast. It gives you some great tips on how to take care of your mental health during this pandemic. And taking a break from the media was definitely suggested and adopted – thank you, Susan!

Yep, case loads and hospitalizations as well as the death toll continues to tick upward. But you already knew that.

 

Published by jensharp13

I am a Boulder, Colorado based cycling coach that focuses on the whole athlete and the balance needed in order to perform at your best.

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